We all want the best for our children. Their safety is at the top of this list – which is why self-defence training is a critical component of every child’s education. In addition to improving your child’s safety, there are several other benefits of good quality self-defence training.

Self defense is the act of protecting oneself from harm or danger. It involves using physical, verbal, or mental tactics to fend off an attacker or prevent an imminent threat.

It is important to learn self defense techniques to feel empowered and more confident in dangerous situations.